Tip Tuesday!

Tip Tuesday! Did you know that the AlterG Anti-Gravity treadmill is used to train Olympic athletes? We are happy to have an AlterG Anti-Gravity treadmill in Bay City and Standish with monthly memberships available for our area runners!

Per AlterG “The unweighting technology reduces impact on athletes’ joints and muscles, which enables Salazar to add 15-25 percent more volume to their weekly mileage without overtraining. He believes that it has the ability to keep his athletes healthier during the training process, and has already witnessed a reduced amount of injuries as a result.”

Watch Salazar discuss the benefits of the Anti-Gravity Treadmill and the revolutionary form of cross training that the technology provides for runners at http://www.alterg.com/…/olympic-coach-alberto-salazar-uses-…

Also, if you had not yet had a chance and want to sign the poster of support for Amir Hekmati please stop in to the office at 2535 22nd Street Bay City, MI 48708. Thank you!