Tip Tuesday! Today’s Tip is an article about recent research that shows that exercise is one of the most effective treatments for arthritis due to unloading stress and strain on the joints. For more information please see: http://www.dailymail.co.uk/health/article-3498762/As-paracetamol-declared-useless-treating-agony-arthritis-help-reveal-best-exercises-battle-joint-pain.html