Two girls with a bike




A few weeks ago these girls were surprised to receive FREE princess themed bicycles.  You might not have a princess themed bike, but you might enjoy some tips on proper posture for when you’re out enjoying  this beautiful summer weather on your bicycle.

  • Your knee should be slightly bent when you are at the bottom of peddle stroke.
  • While pedaling your hips should not go side to side.
  • Move your hand position as you go to increase comfort levels.
  • Make sure handlebars are not to far forward to reduce strain on your low back.

Always remember to wear proper safety gear and be cautious of drivers out on the road.  You are more likely to see them then they are to see you.  And of course enjoy this sunny Michigan weather while you can.